let's get back to real food.
let's get back to health.
offering public events, health coaching,
and presentations about healing with whole foods
Learn more at an upcoming event
No wonder everyone raves about this program. It doesn't just reset your body, it addresses everything about the way we relate to food.
From conventional to organic, work that pays off. The first grain farmer in Paulding County to go USDA organic.
Over 400 walked through and over 130 attended learning sessions at the First Defiance Foodie Fest in September 2017
I didn't plan to start this little educational company. I couldn't cook a thing five years ago. But my health took a turn and so did my plans... and Beetroot was created.
These tasty little treats are made with coconut flour, pasture-raised eggs, and the frosting is made from dates & cashews!
Wild crafted home and body care products made right here. Organic, nourishing, and deliciously aromatic.
Reese gets busy in the kitchen and we made three exciting, kid-friendly recipes: gummy bears, almond butter brownies, and homemade vanilla lotion
A grassfed meat and cheese farm outside of Defiance. Committed 110% to quality with award-winning raw cheese
food is medicine
Brooke created a local documentary fall of 2015 and screened it on October 1st at the Historic Valentine Theater. See the details and full film here
Are we depriving our kids if we only feed them real food and they don't know what Mountain Dew is? Should we let them indulge in that birthday cake that has a crazy amount of sugar and food dyes? I share my thoughts on feeding our children well, what our policies are, and my favorite breakfast and snack ideas.