About seven months ago, I started pumping breastmilk for a friend I didn't know very well. I just offered to pump and off we went, embarking on this journey together…

Joe’s Juice Bus started in Defiance July of 2020 offering cold-pressed, organic juices, cleanses, and shots. A fresh cup of yum is what you get with Joe’s Juice.

Everybody knows him. Or do they? Meet this first generation farmer who’s not afraid of putting in the work

Are we depriving our kids if we only feed them real food and they don't know what Mountain Dew is? Should we let them indulge in that birthday cake that has a crazy amount of sugar and food dyes? I share my thoughts on feeding our children well, what our policies are, and my favorite breakfast and snack ideas.