I haven't explicitly told you what I eat. I feel like you are wondering. I walk you through a week's worth of meals and what I eat in between. Mystery revealed!
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Free of nasty chemicals, full of nature's ingredients. Find out why I love this local company
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Many know they need help changing their lifestyle. But it's a daunting task. A one-on-one coach is what many need to truly make a shift in their health. Meet Staci.
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this produce farm has been providing the most nutrient-dense food around. What's the different between organic kale at the store and their kale? Find out in my Q & A with them.
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the theater event had over 115 guests. See what people said about it
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